Decide2Bhappy
Calgary, AB
ph: 403 998 9740
Lindylou
Laughter Yoga Session Format
Easy as ABC
A: Open your heart with an inspiring greeting to set the mood for relaxing and rejuvenating from within: stretching exercises and voice warm up HO HO Ha Ha
B: Play like a child, open and freely finding your creative power
within using Laughter Yoga Exercises more laughter more fun.
C: Cooling down by closing your eyes bring peace to your mind, spirit and body and letting that wonderful feeling spread to your family, friends, community, city, province, country and the world.
$pecial$: Smiles:) and laughter are free but leadership is priceless $$$.$$.
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Calgary, AB
ph: 403 998 9740
Lindylou
